Suppversity blog
Thyroid Issues? Low Energy Intake Triggers Low T3 / High rT3 Syndrome in Exercising Women >19kcal/kg LBM Avail. Energy Required. Low Carbing Worsens the Impact of EDsuppversity.com http… 9 days ago #Caffeine... the verdict: Is it good or bad for #heartHealth? "... the existence of multiple confounding factors in the caffeine studies has resulted in inconclusive data interpretation"While caffeine could improve c… 10 days ago #Cheers -- Alcoholic #beer consumption showed a J-shaped* relationship with self-perceived, physical, mental, and social-emotional health, with better values at moderate levels. *"J-shaped" curves refer to the shape of a gr… 10 days ago The #skeptic will produce the "best guide to the universe" -- of exercise, health, and nutrition science, tooPaper "How Skepticism (not Cynicism) Can Raise Scientific Standards and Reform the Health and Wellness Ind… 10 days ago GVT -- Too Much Volume!? Only Trunk / Legs, and Triceps, not Pecs, Biceps or Back Benefit from Doing 10 vs. 5 Setssuppversity.blogspo… 10 days ago Cat exposure during fetal development protects from #egg, #wheat, and #soybean allergies.Dog exposure was estimated to reduce the incidence risk of egg, milk, and nut allergies. s suck, however! Nuts.. Sc… See morejour… 10 days ago another, but unexpected correlate of #autism found in Danish study -- #lithium Because of lithium's mood-stabilizing effects, some lithium compounds have long been used as a treatment for depression and bipol… 10 days ago What? Salt's not all bad? A brief glimpse at the infographic from a recent paper (link below) suggests a surprisingly balanced article... compared to the usual (correlation = correlation confusing) salt bashing … 11 days ago ² #Surfing the #healthWave ³Despite a non-negligible #injury risk, the #healthBenefits cannot be ignored... also for #mentalHealth! Mental health benefits of surfingSu… See morebjsm.bmj.combjsm.bmj.com 11 days ago Keep them sane and happy! Scientists argue in favor of early prevention of #mentalHealth challenges in young athletesAs in other areas of sports medicine, early intervention is critical to promoting mental healt… 11 days ago Step By Step Guide to Your Own Workout Routine - Part III: Understanding the Role of Workload, Density and Intensitysuppversity.blog… 11 days ago shocking!? #Vegan diet linked to increased (=worse) triglyceride levels, even though the obese see benefit in form of loweredLDL and total cholesterol, andlong-term glucose gauge HbA1c … See morenature.comTh… 11 days ago Excellent overview of thoughts and research on "optimal" protein to max out #muscleProteinSynthesis aka #MPS in Applied Physiology, Nutrition, and Metabolismaddresses Maximal versus optimal … 11 days ago "Just One More Set" (2/2): Three Sets of Three Exercises Three Times Per Week - High Volume Can Work. With Appropriate Rest Also to Build Strength & Powersuppversity.blogs… 12 days ago Beyond GLP1 = beyond simple appetite suppression: GEP44 is 3x more effective as a weight loss drug vs. #liraglutide new treatment not only reduces eating but also boosts calorie burn. Rodent studies only … Se… 12 days ago "Just One More Set" (1/2): Metabolic Response to 10,000kg vs. 20,000kg Regimen. EPOC: Do Reps and Loads Both Figure? And What About Elite Athletes Do They Need More?suppversity.blogs… 12 days ago
Suppversity blog
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WebSuppVersity November 27, 2024· Confirmed: #Coffeea literal lifesaver - "In a Mediterranean cohort, we found an inverse linear association between total coffee consumption and the risk of all-cause mortality that was strongest among … WebSuppVersity - Glucose control with pre- or post-meal... Facebook Glucose control with pre- or post-meal exercise - Both work: "Forty minutes of postprandial exercise or 20 min of pre- and postprandial exercise are both... Facebook Email or phone Password Forgot account? Sign Up See more of SuppVersity on Facebook Log In or Create new account
WebFeb 6, 2024 · SuppVersity is the other Blogpost blog on this list. The site’s look feels like a Y2K projection of a 2024 website. Aesthetics aside, SuppVersity explores the real science of supplementation . WebIn this SuppVersity article I scrutinize the concept based on what the paper actually tells us and try to provide you with the information you need to decide whether recommendations like "take 2g of baking soda in 250ml water X minutes before a meal" or "simply lace your water with 6g of baking soda per liter" may be seen as sound advice ...
WebApr 3, 2024 · The SuppVersity is your place to go for daily news on staying and/or getting healthy, on losing fat and building muscle, and on improving your athletic and sexual … WebSuppVersity. 23,899 likes · 446 talking about this. Exercise & Nutrition Science for Everyone @ www.suppversity.com - Mission: Provide unbiased,...
WebSuppVersity - Nutrition and Exercise Science for Everyone Where BRO- and PRO-Science Unite in the Spirit of True Wisdom Home Stay Healthy Boost Athletic Performance Build Muscle Lose Fat Eat Healthier Monday, December 28, 2015 Latest News "HIIT-ing it After Arm Workouts Will Ruin Your Gains", Study
Webpoor memory, seizures, tremor, vertigo." SuppVersity - Nutrition and Exercise Science for Everyone. What you will also find is a figure depicting the effects of administering different forms of magnesium Alternate Day Fasting & Classic. (orally) to rodents on plasma, bone, and red blood cell (#RBC) magnesium levels. booth locatorWeb2. The SuppVersity blog is generally supportive of irradiation and expresses the opinion that irradiation is safe and will have less effect on food than foods processed using other techniques. 3. The concerns raised in the Acheson and Louria opinion are based on two studies, one in India and one in China. The study in India was that of booth location at seafood festivalWebSuppVersity. 23,949 likes · 209 talking about this. Exercise & Nutrition Science for Everyone @ www.suppversity.com - Mission: Provide unbiased, evidenc. hatchet pinWebSep 15, 2024 · See new Tweets. Conversation hatchet pilotWebSuppVersity November 27, 2024 · Confirmed: # Coffee a literal lifesaver - "In a Mediterranean cohort, we found an inverse linear association between total coffee consumption and the … hatchet pickWeb3 Other faculty achievements and presentations: Julie Rich (Geography) presented “Holocene aeolian sedimentation and climatic implications for the St. Anthony Dunes, Idaho USA” at the 9th New World Luminescence Dating Conference, August 15-18, 2013, in Logan, Utah. Dr. Rich and her student Richard Bell also presented “OSL dating of aeolian … hatchet pictureWebDec 8, 2014 · Image Courtesy Suppversity Blog When comparing a “High Intensity Interval Training” program of 10 – 1 minute intervals at 90% of maximum Heart Rate to 50 minutes of endurance training (aka “Low Intensity Steady State” or LISS training) at 70% of maximum heart rate with both administered three times per week after a short warm up. hatchet plane crash page